Let’s talk about beard growth!
First and foremost, we need to derive how a beard is grown and what can be done to promote growth. Testosterone. Men naturally produce more testosterone than women and some men produce more than others. To boost testosterone some of the things you can do is increase in exercise, eating protein, fat, and carbs, sleeping well and taking vitamin D.
Six quick tips to enhance growth:
1. DO NOT SHAVE
2. Use products such as our Satta Beard Oil to promote growth and moisturise your follicles with the best nutrients for your mane
3. Follow our beginners guide blog if you're at the start of your journey
4. Eat well & Exercise
5. Sleep! Sleep is essential for overall health but has been proven to assist hair growth immensely
6. Change your diet! Foods such as Nuts, Eggs, Potatoes (Read our beginners guide for more details.