Beginners Guide: How To Grow A Beard
“How does your beard grow” is usually the first question of a beginners attempt to join the beardsman club.
The first step is to STOP SHAVING However, there is more to growing the beard that you desire. Your beard needs special care and attention regardless of the length, texture, or size. The beginners guide will assist you in your beard journey which we will love to be a part of.
Stop shaving and endure patience with your beard. Yes, that means no razor, no clipper, and no scissors. Give your beard the TLC that it deserves. Let your facial hair grow in the direction and pace that it naturally grows. During your journey there are a few tips to assist you through the bumps on the road that you may face but patience is key.
Use an organic beard oil to enhance your journey. Beard oils with organic ingredients are scientifically proven to promote hair growth, stop itchiness and make your overall beard experience a smoother one.
Thankfully, we have made your life easier as extensive research and testing has brought forward our Satta Beard Oil which means fortunately for you we have created the perfect blend of essential oils for hair growth and a healthier beard.
Maintaining and shaping your beard makes your beard easier to handle and allows you to be presentable. This includes washing, combing/brushing, and oiling your beard.
This beginners guide is to give you a brief insight on the first stages of your journey and what to consider if you are struggling to grow and maintain your beard.
Eating right and sleeping well is an important aspect to hair growth. This may not be the answer you were expecting however creating healthy habits for your body will prove to show great results in your hairs quality.
Hair is mainly built and thrives off protein which you can find in foods such as:
- Eggs
- Chicken
- Oats
- Yoghurt
- Nuts (Almonds, Cashews etc.)
- Seafood (Tuna, Salmon etc.)
There also many vitamins which are extremely important in hair growth which you can find in fruits and vegetables.
- Vitamin A- Milk, Eggs, Yoghurt, Spinach
- Vitamin E, B3 & B5- Chicken, Beef, Egg, Fish
- Vitamin B9- Nuts, Oats, Green Vegetables
- Vitamin C- Strawberries, Citrus Fruits, Tomatoes, Potatoes
Exercise allows the blood in your body to pump at a faster rate which improves your metabolic rate and essentially stimulating your face with nutrients. You should aim to do 30-40 minutes of moderate exercise a day.
Welcome to the Mane team and we look forward to joining you on your journey! You’re welcome to send us images of your journey and keep us up to date on our social media pages!